Overview
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
Status
Status
Ended
Latest episode aired Feb 24, 2005
Season 1
~1 episodes
Total episodes
Seasons
Season 1
1 episodesAired 2005
Thirty episodes of Gilad's definitive method of sculpting every muscle in your body. Gilad expertly guides you through each and every move as only he can. If you are serious about sculpting your body you need this series.
Cast
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